Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 2021-08-01 Instructions. Celiac Disease Foundation. Steamed Broccoli No Butter. The Texas Roadhouse menu has dishes that accommodate low-carb, diabetes-friendly, and low-fat diets, but there are few options for gluten-free, low-sodium, and vegetarian and vegan diets. In a small bowl, combine the spices and set aside. The 20-ounce bone-in ribeye contains 1,480 calories, 101 g fat, 44 g saturated fat, 10 g trans fat, 20 g carbohydrate, 4 g sugar, 143 g protein, and 1,720 mg sodium. . The Vegetables on the Texas Roadhouse menu with the highest amount of sodium are Steamed Vegetables ( mg), Green Beans ( mg). Order it plain or with a side of green beans and sauted mushrooms for an additional 190 calories. For around 220 calories and 25 carbs, a single slice of bread coated with a swipe of honey cinnamon butter can make a subtly sweet dessert. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Green implies that Net Carbs fall within standard keto diet guidelines. [3] => 2 Verywell Fit's content is for informational and educational purposes only. This dish is truly iconic and is what Texas Roadhouse is famous for. Learn about the number of calories and nutritional and diet information for Texas Roadhouse Steamed Broccoli. Step 2: Cook The Beef. To further improve the nutritional value of your salad, you can reduce the carb count by skipping crunchy extras like croutons or crackers. Texas Roadhouse Sides are hearty and delicious. There are 51g in the Oven Roasted Chicken Quarter. To add some flavor, consider asking for a slice of lemon or lime. 190 calories. 800 Cal: Sweet Potato. There are a total of 44 grams of carbs in the Steak Fries. Percentages are based on a diet of 2000 calories a day. Combos with steak, chicken, and seafood can easily be upwards of 1,000 calories. Tack on a house salad for 230 calories and the veggie plate will be over 1,000 caloriesmore than a plate of pork chops. If you have a food allergy, be aware that these blends may contain allergens. There are 90 calories in 1 serving of Texas Roadhouse Steamed Vegetables. The 4-piece fried catfish meal has 1,170 calories, 93 g fat, 15 g saturated fat, 45 g carbohydrates, 1 g sugar, 40 g protein, and 1,490 mg sodium. Keto & Health Insights for Texas Roadhouse Steamed Broccoli. A full slab of ribs has 1,450 calories and 102 grams of fat, while a half-slab is 900 calories with 63 grams of fat. 2021-12-06 Once softened, mix butter, cinnamon, powdered sugar and honey in a large bowl. 350 Cal: Tater Skins. With cheddar cheese, croutons, eggs, and tomatoes served on a bed of greens, this fresh salad delivers heaping fork-fulls of vegetables and even protein. Caesar Salad Texas Roadhouse If you're not in the mood for a. We have the serving size, calories, fat, protein and carbs for just about every item that Texas Roadhouse offers. or "How many meals a day should you eat?" Ranger Meals Texas Roadhouse . If you're looking for a nutritious entree option at Texas Roadhouse, look no further than the grilled BBQ chicken meal, which provides a healthy amount of protein (46 g) for a relatively low number of calories (300). In a large skillet over medium heat, add chicken and cook until browned and cooked through, about 5 minutes per side. December 28, 2021 Cheddar Bay Biscuits. A cup of the Texas red chili with no beans contains 250 calories, 15 g fat, 5 g saturated fat, 13 g carbohydrate, 4 g sugar, 17g protein, and 800 mg sodium. The Vegetables on the Texas Roadhouse menu with the highest amount of total fat are Green Beans (4 g), Steamed Vegetables ( g). There are a total of 24 grams of protein in the Sirloin Kabob. Using a rubber spatula or electric mixer mix and mash all the ingredients together. Hot Boneless Buffalo Wings w/o dipping sauce, Mild Boneless Buffalo Wings w/o dipping sauce, Tater Skins w/ Bacon & Cheddar Cheese (4), Jamaican Cowboy Margarita Frozen (10oz), Jamaican Cowboy Margarita Frozen (18oz). Vegetables are typically a nutritious choice, but most of the veggies at Texas Roadhouse are cooked in buttermaking them higher in calories, fat, and salt than they may be at other restaurants. Overall, pork can be a healthy lean meat optionit is high in protein but lower in fat compared to other red meats. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The Steak on the Texas Roadhouse menu with the highest amount of saturated fat are Road Kill ( g). As with chicken options, a small portion of grilled fish is a more nutritious choice than dishes that are battered and fried. The Beef on the Texas Roadhouse menu with the highest amount of protein are Ribeye (16 oz) (100 g), New York Strip Steak (12 oz) (100 g) and Sirloin Steak (8 oz) (61 g). Cover and steam until broccoli is bright green and tender, 10 to 15 minutes. Youll find a few traditional burger-and-fries options at Texas Roadhouse, as well as chicken and pulled pork sandwiches. The Vegetables on the Texas Roadhouse menu with the lowest amount of fiber are . The Beef on the Texas Roadhouse menu with the highest amount of carbs are Sirloin Steak (8 oz) (5 g), Country Fried Steak (2 g) and Sirloin Kabob ( g). They love a BBQ down in Texas, and if you asked a hundred people, youd get a hundred different answers on which is the best spice rub. One of the first things youll notice when you sit down for a meal at Texas Roadhouse is an all-you-can-eat supply of shelled peanuts. The Potatoes on the Texas Roadhouse menu with the highest amount of total fat are Tater Skins (34 g), Loaded Mashed Potatoes (33 g) and Loaded Baked Potato (15 g). The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet . There are a total of 22 grams of fat in the Ribeye (10 oz). 2023 Dotdash Media, Inc. All rights reserved. inch in thickness. Texas Roadhouse Steamed Veggies Carrots& Broccoli Serving Size: 1 cup 190 Cal 24% 12g Carbs 68% 15g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. There are 54g in the Dallas Fillet (6 oz). Texas Roadhouse is committed to providing accurate nutritional information to our guests. There are 650g in a Steakhouse Filet Salad. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The country fried sirloin dish contains 1,180 calories, 76 g fat, 22 g saturated fat, 1.5 g trans fat, 72 g carbohydrate, 10 g sugar, 52 g protein, and 2,220 mg sodium. Youll want to keep the nutrition info in mind if youre planning to add ribs to your entree as part of a combo meal. With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. In general, the Texas size combo meals are best shared. The Chicken on the Texas Roadhouse menu with the lowest amount of calories are Oven Roasted Chicken Quarter (276 calories), Chicken Caesar Salad (308 calories) and Chicken Critters (400 calories). While your food may be prepared without gluten-containing ingredients, the ingredients may have come into contact with other ingredients that contain gluten or wheat (what's referred to as cross-contamination). Nutrition Calculator Interactive Nutrition Menu 0%, Fer The Texas Roadhouse Cactus Blossom provides 2,250 calories, 135 g fat, 26 g saturated fat, 0 g trans fat, 236 g carbohydrate, 36 g sugar, 25 g protein, and 5,000 mg sodium. There are a total of 32 grams of protein in the Country Fried Steak. 62 % 16g Fat. The 6-ounce sirloin steak provides 250 calories, 6 g fat, 2.5 g saturated fat, 3 g carbohydrate, 1 g sugar, 46 g protein, and 560 mg sodium. Texas Roadhouse Texas Roadhouse - Steamed Broccoli. Preheat the oven to 375 degrees. Running 15 minutes Jogging 20 minutes Hiking 29 minutes Cycling We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. About Food Exercise Apps Community Blog Premium. You will need to stir occasionally. We werent quite sure what to make of these when we first heard the name. Oh, just the inclusion of a rich, creamy sauce. The Potatoes on the Texas Roadhouse menu with the lowest amount of sugar are . There are a total of 42 grams of protein in the BBQ Grilled Chicken. Bring water to a boil. The Beef on the Texas Roadhouse menu with the lowest amount of sugar are . We have the serving size, calories, fat, protein and carbs for just about every item that Texas Roadhouse offers. Calorie breakdown: 0% fat, 75% carbs, 25% protein. Beat on medium speed until batter is smooth. Texas Roadhouse Loaded Skins. In a bowl of a stand mixer, combine the milk, butter, egg, honey, and yeast. The Beef on the Texas Roadhouse menu with the lowest amount of sodium are . Nutritional Information The Sides on the Texas Roadhouse menu with the highest amount of carbs are Cheese Fries (65 g), Steak Fries (44 g) and Seasoned Rice (34 g). Scroll through the entire menu to find the full Texas Roadhouse nutritional information per item. As for the rest of the menu, it's reasonable to assume that many dishes contain other common food allergens such as milk, eggs, soy, fish, shellfish, peanuts, and tree nuts. The Chicken on the Texas Roadhouse menu with the highest amount of carbs are Chicken Critters (20 g), Chicken Critters Salad (19 g) and Chicken Caesar Salad (17 g). The Chicken on the Texas Roadhouse menu with the highest amount of saturated fat are Grilled Chicken Caesar Salad ( g), Chicken Caesar Salad ( g) and Chicken Critters Salad ( g). That is why we use Nutritionixs website and interactive nutrition tools to share our nutrition information in two ways. Drain excess water. There are a total of 50.6 grams of fat in the Chicken Critters Salad. The Chicken on the Texas Roadhouse menu with the lowest amount of total fat are Oven Roasted Chicken Quarter (7 g), BBQ Chicken Breast (11 g) and BBQ Grilled Chicken (11 g). After explaining loaded broccoli a few times, they did a good job getting it right. The Chicken on the Texas Roadhouse menu with the lowest amount of sugar are . The most nutritious chicken dishes at Texas Roadhouse are relatively simple. If craving red meat, consider ordering the Lil' Dillo steak bites, which deliver only 170 calories, 4 g fat, 1.5 g saturated fat, 2 g carbohydrates, 31 g protein, and 370 mg sodium. Texas Roadhouse offers a range of hearty family-style meals, but the large portions can make it easy to overshoot your calorie goal for the day. Depending on the type of vegetarian diet follow, a simple side salad or items from the country veggie plate may be suitable. Find calories, carbs, and nutritional contents for Texas Roadhouse - Steamed Broccoli (W/lemon Pepper Butter) and over 2,000,000 other foods at MyFitnessPal. Content is reviewed before publication and upon substantial updates. The Sides on the Texas Roadhouse menu with the lowest amount of saturated fat are . How? The Vegetables on the Texas Roadhouse menu with the highest amount of saturated fat are Green Beans ( g), Steamed Vegetables ( g). The Steak on the Texas Roadhouse menu with the highest amount of total fat are Road Kill (29 g). The Salads on the Texas Roadhouse menu with the lowest amount of sugar are . [2] => 2 Nutritional Info Carbs 9 g Dietary Fiber 5 g Sugars 0 g Fat 9 g Saturated 6 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 330 mg Potassium 0 mg Cholesterol 25 mg Vitamin A 90 % Vitamin C 50 % Calcium 8 % Iron 8 % Percentages are based on a diet of 2000 calories a day. 9g . Having a sense of your options will help you choose a satisfying meal you can enjoy while still staying on track with your goals for health and wellness. Add salt and pepper to taste. The Texas size combos on the Roadhouse menu pair two proteins with two sizes, making for a full plate of meat and starches, but can be customized to maximize on nutritional value. Track macros, calories, and more with MyFitnessPal. Texas Roadhouse is a legendary steak restaurant serving American cuisine from the best steaks and ribs to made-from-scratch sides & fresh-baked rolls. This food is keto-friendly. 2021-08-22 Instructions. How does this food fit into your daily goals? Dasani bottled water has 0 calories, 0 g fat, 0 g carbohydrate, 0 g sugar, 0 g protein, and 0 mg sodium. The kid's grilled chicken contains strips of boneless chicken breast for 110 calories, 2 g fat, 0.5 g saturated fat, 0 g carbohydrates, 0 g sugar, 23 g protein, and 90 mg sodium. Percentages are based on a diet of 2000 calories a day. While not the lowest-calorie or lowest fat dressing (that would be the low-fat ranch with 240 calories and the honey French with 7 g fat, respectively), it contains no added sugar or sodium. The Potatoes on the Texas Roadhouse menu with the lowest amount of carbs are Loaded Baked Potato (30 g), Tater Skins (32 g) and Mashed Potatoes (33 g). 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