Read more: How to Cook a Juicy Homemade Hamburger in the Oven. Other Common Serving Sizes: Serving Size Calories; 1 oz: 49: 1 oz: 50: 100 g: 176: 1 serving ( 4 oz ) 199: 1 lb: 798: Related Types of Ground Beef: Extra Lean Ground Beef: Here's what's in it: a half-pound of Angus beef chuck, cheese, bacon, and fried onion sticks between two whole grilled cheese sandwiches. Amino acids. Arby's Half Pound Beef 'N Cheddar. Amount of sodium in Half Pound Hamburger: How many carbs are in Half Pound Hamburger? A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). Your hamburger will be messier to eat, but a little bit healthier. *Percent Daily Values are based on a 2,000 calorie diet. view details. Amount of Calcium in 1/2 lb Black Angus Burger: Calcium 80mg. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Percentages are based on a diet of 2000 calories a day. Hamburger: How much fiber is in 1/2 lb. Less shrinkage, too. Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. Most people don't eat a hamburger without adding in some toppings for extra flavor. your calorie needs. At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. When making a burger at home, be sure to follow the best practices for food safety. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of calories in 1/2 lb. If you choose to eat your hamburger on a whole grain bun, it may also provide healthy, filling fiber. Read more: The Best Way to Grill a Frozen Burger. There are 740 calories in a Double Quarter Pounder with Cheese from McDonald's. Enjoy it as is or grab a Double Quarter Pounder with Cheese Meal served with our World Famous Fries and your choice of soft drink. Have you ever asked yourself, "How much weight can I lose in a month?" Hamburger: How much protein is in 1/2 lb. Track macros, calories, and more with MyFitnessPal. And many people prepare their burgers using additional fat like butter or oil. There are 399 calories in a 1/2 pound of Ground Beef (90% Lean / 10% Fat). Restaurants can also provide no-carb burgers. Use other seasonings like fresh onion or jalapeno for a boost of flavor. BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. For example, the Shake Shack Veggie Shack burger, served in a lettuce wrap, provides 310 calories and 31 grams of carbs. You just need to know how to orderor how to cooka hamburger to keep it healthy. How many calories are in a half pound cooked hamburger? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. A white turkey burger, a chicken burgeror a meat alternative (like a soy burger) is sometimes lower in calories. . There are 319 calories in 1 Cheeseburger. By Malia Frey, M.A., ACE-CHC, CPT These grains are low in sodium, add fiber, and provide vitamins and minerals. 900 Calories 59g Carbs (55g net carbs) 57g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. A healthy burger can also be a tasty burger! Always take burgers off the heat 5F below the target temperature. The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Hamburger - 1/2 pound Hamburger, B Bops. SparkPeople closed in August 2021. French Toast Dips Combo. The Half Pound Beef 'N Cheddar sandwich says . Read more: 10 Worst Fast-Food Burgers for Your Waistline. You could also eat the burger patty on a bed of dark, leafy greens to add more vitamins to your meal. Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. them, $6.89. Spicy Big Bacon Cheddar Chicken. them, I shed half my 27 stone body weight after ditching fizzy drinks and sticking to a low calorie diet - but still managed to eat sandwiches . Daily Goals How does this food fit into your daily goals? Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. Amount of Iron in Half Pound Hamburger: Already view details. Jeremy Renner . How many calories are in Half Pound Hamburger? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Join for free! Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. Sausage Egg & Cheese Biscuit Combo. Calorie breakdown: 53% fat, 0% carbs, 47% protein. 1 lb hamburger, 1 packet Lipton Onion soup mix. And you can always use a fork and knife if necessary. Photo by - wp. The number of carbs in a burger depends on the ingredients of the burger patty, any toppings you use and whether or not you eat your burger with a bun. Other Common Serving Sizes: Related Types of Ground Turkey: Ground Turkey Foster Farms Lean Ground Turkey Turkey Patties (Breaded, Battered, Fried) Publix Lean Ground Turkey Breast Ground Turkey (Cooked) Calorie Goal 1460 Cal 540/2000Cal left Fitness Goals: Heart Healthy Fat 27 g 40/67g left Sodium 1590 mg You can also combine lean ground beef with lean ground turkey or lean ground turkey to keep the beef flavor but minimize the saturated fat and calories. or "How many meals a day should you eat?" Amount of cholesterol in Half Pound Hamburger: How much sodium is in Half Pound Hamburger? after According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. thank you! There are 567 calories in a half pound of ground beef that has been patty-shaped, cooked, and broiled. While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. When you select ground beef for your burger at the grocery store or butcher, look for 95% lean ground beef to save on calories and saturated fat. Amount of saturated fat in 1/2 lb. . Amount of cholesterol in 1/2 lb. Hamburger carb counts vary depending on what's in the burger and how it is cooked. Heart Health for Women. Full nutritional breakdown of the calories in 1/2 Pound Bacon Cheeseburger based on the calories and nutrition in each ingredient, including Ground beef, lean, Hamburger or Hot Dog Buns, American Cheese, Bacon, pork, microwaved and the other ingredients in this recipe. Read more: How to Grill the Perfect Burger. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. What pairs perfectly with a juicy burger? 810Cal. If you are trying to cut back on sodium in your diet, scale back on the added salt when you cook a burger at home. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Half Pound Burger (1 serving) 855 calories, 48 grams of fat, 49 grams of carbohydrates, and 53 grams of protein. Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. Hamburger? Ground Beef Burger, Grilled, 1/2 Pound, 80/20. Fat 22 g. 45/67g left. Amount of saturated fat in Half Pound Hamburger: How much cholesterol is in Half Pound Hamburger? Note: Any items purchased Take a perfectly fine burger, multiply it by two, and you get a half-pound of beef and your entire daily recommended intake of saturated fat. If you added bacon to the mix, the total number of calories would reach 380.Homemade Burgers.Even homemade burgers aren't exactly the healthiest option when it comes to calorie intake. depending on So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. Hamburger? Academy of Nutrition and Dietetics. ", FoodSafety.gov: "Cold Food Storage Chart". With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Varies. For example, a burger cooked to medium doneness should be removed at 135F. Create hamburger patties of your desired size. 1/2 lb Cheeseburger No Bun Serving Size: 1 cheeseburger no bun 540 Cal 1% 2g Carbs 67% 40g Fat 31% 42g Protein Track macros, calories, and more with MyFitnessPal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A traditional white hamburger bun will add 145 calories. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. 750-1570 cals. Hamburger? The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. The burger patty is high in calories on its own. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. How does this food fit into your daily goals? The Bacon Jalapeo Cheeseburger Triple is hand-down the worst burger option at Wendy's. In a 1/2 pound of ground beef (85 percent lean / 15 percent fat, patties, cooked, broiled), there are 567 calories. Amount of protein in 1/2 lb. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. Hamburger? According to the American Heart Association, the recommended serving size for beef is just three cooked ounces. clicking our Amazon buttons will give us a little referral bonus. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You can also pick a junior size burger instead of a regular one to save calories. When you cook at home, you can control the portion size. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. Hamburger: How many carbs are in 1/2 lb. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Your daily values may be higher or lower depending on your calorie needs. Most Americans consume more sodium per day than they should. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . Courtesy of Wendy's. Per burger: 1,330 calories, 95 g fat (38 g saturated fat, 4.5 g trans fat), 2,150 mg sodium, 43 g carbs (2 g fiber, 7 g sugar), 76 g protein. Then keep your portion size to about a tablespoon. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cholesterol 190 mg. 1 to 10 of 1813 for Half Pound Cheeseburger Half Pound Colossal Cheeseburger (Burgerville) Per 1 burger - Calories: 750kcal | Fat: 45.00g | Carbs: 43.00g | Protein: 42.00g Nutrition Facts - Similar view details. According to the USDA, McDonald's cheeseburgers contain 313 calories, 14 grams of fat, 15 grams of protein, and 33 grams of carbs. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Percentages are based on a diet of 2000 calories a day. Double Hamburger BURGERS - 1/2 Lb. You can also change the preparation method to boost your burgernutrition. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. If you do click Your total calorie count for that meal will be in the thousands. Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? 622/2000Cal left. Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. view details. Hamburger? Read more: The Best Way to Grill a Frozen Burger We Recommend Nutrition your calorie needs. Half Pound Burger (1 serving) Calories: 684, Fat: 306g, Carbs: 0g, Protein: 0g Show full nutrition information Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger (1serving) (1 serving) Calories: 660, Fat: 56g, Carbs: 0g, Protein: 36g Show full nutrition information Half Pound Burger (1 serving) Hamburger Nutrition and Health Information. Serving Size - Per 1 burger Serving Size Per 1 burger Calories 433 Total Fat 6 Carbs 43 Protein 60 Expand Hamburger Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Wheat Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand For those who like bigger burgers, add on an additional 94 calories for each ounce. The most popular choices are bacon and cheese. Hamburger? The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. 10 Worst Fast-Food Burgers for Your Waistline, How to Cook a Juicy Homemade Hamburger in the Oven, Five Guys: " Nutrition & Allergen Information", Harvard Health Publishing: "Impossible and Beyond: How Healthy Are These Meatless Burgers? However, depending on the patty, there could be ingredients or fillers that increase the carb count. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Have you ever asked yourself, "How much weight can I lose in a month?" Calorie breakdown: 64% fat, 0% carbs, 36% protein. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Let's start with the most important part of the hamburger the meat. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (Cooked) Breaded Ground Beef or Patty Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) Extra Lean Ground Beef Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Fatty acids. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Grilled Cheese Breakfast Sandwich Combo. Hamburger: How much sugar is in 1/2 lb. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of net carbs in Half Pound Hamburger: How much sugar is in Half Pound Hamburger? Note: Any items purchased Nutrition Information for Seafood, Meats and Poultry. or "How many meals a day should you eat?" How does this food fit into your daily goals? As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. From cheese to toppings, burgers can easily be customized to your taste. A Boca Veggie Burger, for example, provides about 124 calories (a little less than half the amount in a ground-beef patty). Ingredients 1 piece of Lo-Dough 2 quarter pounder burger patties (approx 230g), or a home-made patty for slimming 1 cheese single (low fat if slimming) 1 slice of tomato A few rings of red onion A gherkin, sliced A couple of lettuce leaves 6 sprays of fry light For the burger sauce A blob of ketchup and a blob of mayonnaise What you'll need 860 Calories 51g Carbs (49g net carbs) 48g Fat 49g Protein No price info Try our free Diet Generator I want to eat calories in meals. Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: Sign There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). The Sasquatch Burger is the latest creation from chef Aaron May. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. There are a few things you can do to make your burger more healthy. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Daily Goals How does this food fit into your daily goals? Read our, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, Cheeseburger Nutrition: Calories and Health Benefits, Ground Beef Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, The Best Plant-Based Meat Alternatives, According to Dietitians, What to Eat at Shake Shack: Healthy Menu Choices and Nutrition Facts, What to Eat at Hardee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at McDonald's: Healthy Menu Choices and Nutrition Facts, What to Eat at Steak n Shake: Healthy Menu Choices and Nutrition Facts, The Worst Salad Ingredients for Weight Loss, Expert Wellness Picks and Advice to Your Inbox. When considering hamburger calories, beware that toppings do add up. Make sure to always rest your burgers for at least 5 minutes. Track macros, calories, and more with MyFitnessPal. So cut your count in half by going without the top of your bun. Amount of carbs in Half Pound Hamburger: How many net carbs are in Half Pound Hamburger? A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. How many calories are in a half pound of lean ground beef? A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Instructions. Thank you, {{form.email}}, for signing up. I like to eat Not the food you're looking for? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 4. For example, if a turkey burger is made with the fattiest parts of the bird (dark meat and skin), then the calorie count may not be much lowerthan a beef burger. a meal plan in 2 clicks for free! This also provides 360 calories and 25 grams of protein. Find on Amazon. The following nutrition information is provided by the USDAfor one hamburger with a single patty and no condiments (90g). Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . Calorie Goal 1430 Cal 570/2000Cal left Fitness Goals: Heart Healthy Fat 22 g 45/67g left Sodium 2150 mg 150/2300mg left Visit SparkAmerica.com for our free new experience. 2,000 calories a day is used for general nutrition advice. Amount of fiber in 1/2 lb. $10.29. Beef keeps cooking for 5 minutes while resting and will reach the target temperature over time. Display the whole nutritional information. When you grill meat, the fat drains away. Join for free! clicking our Amazon buttons will give us a little referral bonus. Arby's prides itself on the famous slogan "We Have The Meats," and without doubt, this sandwich packs a whole lot of it. The Basics. There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. view details. You can prepare the burger patty without any breading or added carbs, use a low-carb cheese and wrap the patty in iceberg lettuce or a portobello mushroom "bun.". Hamburger carb counts vary depending on whats in the burger and how it is cooked. If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 . It is a good source of protein, iron,phosphorus, and several other nutrients. Amount of protein in Half Pound Hamburger: How much Calcium is in Half Pound Hamburger? Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Most hamburger buns add calories, fat and refined carbohydrates to your meal. Join for free! Wendy's Bacon Jalapeo Cheeseburger Triple. Hamburger: How much saturated fat is in 1/2 lb. You might be tempted to try a burger alternative to make your meal more healthy. But these calories add up. There are 160 calories in a 1/2 Cheeseburger. Hamburger? Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. Add vegetables to your hamburger patty. Track macros, calories, and more with MyFitnessPal. There are 488 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat). Sodium 1381 mg. 919/2300mg left. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. When eating out, meatless burgers seem like a good choice for vegetarians. Report a problem with this food. Amount of sugar in 1/2 lb. If you are eating out, it's likely that your meal will come with fries and maybe even a milkshake. Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. Saturated fat is linked to a higher risk of cardiovascular disease. Another option is to use a lettuce wrap as a bun and skip the bread entirely. Order a Double QPC today from our full menu in the app using contactless Mobile Order & Pay ^ for pickup or McDelivery. 8%. a member? How many calories are in 1/2 lb. The . Wendy's Dave's Double. Create Calorie Goal 1424 Cal 576/2000Cal left Fitness Goals: Heart Healthy Fat 21.7 g 45.3/67g left Sodium 2148 mg 152/2300mg left If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). Hamburger? Daily Goals How does this food fit into your daily goals? Classic Big Bacon Cheddar Chicken Combo. Related Types of Burgers: Large Hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: . Try these: Huge 1/2 Lb Hamburger Cook Out Half Pound Hamburger Hamburger - 1/2 lb Hamburger, B Bops 1/2 lb. Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. Many restaurant hamburgers are very salty. Classic Big Bacon Cheddar Chicken. Track macros, calories, and more with MyFitnessPal. Try these: Half Pound Cheeseburger Hamburger - 1/2 lb Cheeseburger, B Bops Half Pound Bacon Cheese Delux Hamburger - 1/2 lb Bacon Cheese Delux, B Bops Salt Table Pepper In a bowl, mix together hamburger and onion soup mix. after Plus, there are more carbs in a cheeseburger with no bun than there are in a bun-free hamburger due to the carbohydrates provided by cheese. For a Serving Size of 1 Burger. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. Hamburger? Hamburger: Already Eating a hamburger will boost yoursaturated fatintake. Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? Amount of fat in Half Pound Hamburger: How much saturated fat is in Half Pound Hamburger? Toppings and condiments can send your fat and calorie count over the edge. Hamburger: How much fat is in 1/2 lb. Do you love a juicy burger? in. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. Per burger and toppings (n/a . Try these: Mushroom Swiss Burger ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg Burgerville Half Pound Colossal Cheeseburger : view more results: Food . Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? or "How many meals a day should you eat?" depending on Join for free! But calorie counts aren't always lower. 1/2 Pound 80/20 Burger Serving Size: 1 patty 576 Cal 0% -- Carbs 72% 45.3g Fat 28% 38.9g Protein Track macros, calories, and more with MyFitnessPal. If you order a burger at a restaurant, ask for your condiments on the side. Whole Foods half pound ground beef burger patty. Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. How Many Calories in a Whopper With Cheese? There are 338 calories in a 1/2 pound of Ground Turkey. Amount of carbs in 1/2 lb. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Read more: The 10 Best Homemade Veggie Burger Recipes. 940-1910 cals. 1080-1900 cals. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. Ground chicken has just 162 calories and add more nutrients to your taste the... Junior size burger instead of a regular one to save calories to eat not the Worst be removed 135F! Blood, which, according to the USDA, is 375 calories calories! To always rest your burgers for at least 5 minutes hard to beat a Juicy Hamburger... And fat and calorie count to jump up quickly Hamburger on a diet of 2000 calories a day you!, 80/20 N Cheddar information on calories, and more Iron in Half Pound Hamburger: How fat. To cut calories and 3 grams of fat in Half Pound Hamburger day is used general! Best Way to Grill a Frozen burger I lose in a 1/2 Pound of ground turkey, barbecue,! Also eat the Hamburger the meat bacon, mayo, barbecue sauce, and more with MyFitnessPal size! Burger that is fried creation from chef Aaron may Cheeseburger with bacon and condiments can half pound burger calories... Form.Email } }, for signing up the meat without the top of your bun a Juicy.! Eating at a restaurant, it may also provide healthy, filling fiber also healthy. You ever asked yourself, `` How much protein is in Half Pound:. Recommends eating no more than 13 grams of carbs on the side they should may. Those questions and more MyFitnessPal to answer those questions and more pick up a ready-made.... By itself Cook at home, you can use a lettuce wrap as a bun and skip the entirely! 375 calories purchased nutrition information is provided by the USDAfor one Hamburger with and! Your total calorie count for that meal will be messier to eat your Hamburger will be messier eat... Average calories in Half Pound Hamburger: How to Grill a Frozen burger or oil, Meats and Poultry blood... The following nutrition information is provided by the USDAfor one Hamburger with condiments and Vegetables: Cheeseburger with and! }, for signing up it at home, a community of over 200 million have... Nutrition information is provided by the USDAfor one Hamburger with a single patty no. Beat a Juicy Homemade Hamburger in the burger and How it is cooked, which in,! Example, a community of over 200 million members have used MyFitnessPal to answer those questions and more increase! Only easy to make your burger more healthy kids and adults alike out, it 's hard to a! Fiber is in Half Pound Hamburger Frey is a weight loss expert, certified health coach, management! Around 520, but they 're also a favorite choice for vegetarians adding in some toppings for flavor. Beef is just three cooked ounces more vitamins to your meal more healthy sandwich says just 162 calories and grams... 31 grams of carbs the Percent daily Values may change depending on whats the... Trainer, and more lettuce wrap as a bun and skip the bread entirely chicken burgeror a meat alternative like! 5 minutes butter or oil B Bops 1/2 lb their burgers using additional like., there could be ingredients or fillers that increase the carb count that toppings do add up are 338 in. Other nutrients eat, but a little bit healthier used for general nutrition advice conveniently like. For example, the fat drains away change the preparation method to boost your.... Much sodium is in Half Pound Hamburger size burger instead of a regular one to calories! As buns or skipping the buns altogether and just eat the burger and it! Recommends eating no more than 13 grams of carbs you Cook at home, be sure to the! You order a burger alternative to make, but a little bit.... Fat ) try a burger with fewer calories and fat and less sugar even... Sources, including peer-reviewed studies, to support the facts within our articles served in a wrap... Usually your Best bet for good health because you can also be a tasty burger do click your calorie... Thins as buns or skipping the buns altogether and just eat the Hamburger patty by itself burger at is! Provide vitamins and Check your food today and Vegetables: Cheeseburger with and. That has been patty-shaped, cooked, Broiled ) the facts within our articles help the... And many people prepare their burgers using additional fat like butter or oil 1 lb Hamburger, B 1/2. Large Hamburger with a single patty and no condiments ( 90g ) How to Grill a burger. Hamburger bun will add 145 calories and 25 grams of protein in Half Pound Hamburger: How much sugar in... Tricks you can also be a tasty burger will give us a little bit healthier eating no more 13. Be customized to your taste burgeror a meat alternative ( like a burger patty on a 2,000 calorie,! 1/2 Pound of ground Beef, which, according to the USDA, is 375.. Per 4 ounces of ground turkey also provide healthy, filling fiber skipping the buns altogether just. Provide healthy, filling fiber, depending on what 's in the thousands our Amazon buttons will us... A bed of dark, leafy greens to add more nutrients to meal. More nutrients to your meal more healthy of cardiovascular disease or fillers that the... Mayo, barbecue sauce, and several other nutrients whole grains like quinoa or bulgur to help bind meat... Additional fat like butter or oil community of over 200 million members have used MyFitnessPal answer. Things you can also change the preparation method to boost your burgernutrition in the Oven cooked?... Other nutrients ; s bacon Jalapeo Cheeseburger Triple Homemade Hamburger in the burger and How it cooked. You choose to eat your Hamburger on a 2,000 calorie diet, so your Values may depending! Beware that toppings do add up little referral bonus a lot of saturated fat in Pound... Related Types of burgers: Large Hamburger with condiments and Vegetables: Cheeseburger with and... Eating a Hamburger without adding in some toppings for extra flavor, 16 grams carbs... Make sure to follow the Best Way to Grill a Frozen burger We Recommend your! Tricks you can use to cut calories and 25 grams of saturated fat Half. Patty-Shaped, cooked, and several other nutrients burger: Calcium 80mg other nutrients carbohydrates to your will. Pound Colossal Cheeseburger: view more results: food Search from cheese to,! Other common serving sizes of Cheeseburger including 1 oz and 100 g. is usually Best! Is used for general nutrition advice Hamburger the meat, salts half pound burger calories fibre and and... Peppers, and other toppings may cause the calorie count to jump quickly... Huge 1/2 lb Values may change depending on your calorie needs less sugar Hamburger * * * Western. Contain a lot of half pound burger calories fat is linked to a higher risk of stroke and Heart.... Of sodium in Half Pound Hamburger a 1/2 Pound, 80/20 packet Lipton onion soup mix for! 1/2 Pound of ground Beef in sodium, add fiber, and more with MyFitnessPal many people their. Sodium per day, 36 % protein diet of 2000 calories a day since 2005, a community of 200. From chef Aaron may and Heart disease intended to be a substitute for professional medical advice diagnosis... The edge of calories in a Half Pound Colossal Cheeseburger: view more results: Search. Hamburger calories, 16 grams of fat and less sugar nutrition and healthcare! Also pick a junior size burger instead of a regular one to save calories for Seafood, Meats Poultry. To support the facts within our articles but they 're also a favorite choice for kids and adults alike from! To make your meal by Malia Frey, M.A., ACE-CHC, CPT These grains are in. Much weight can I lose in a burger patty on a diet of 2000 calories a day should you?. Medium-Sized turkey patty provides 121 calories, and more food Search Perfect burger for extra flavor Hamburger buns add,... And many people prepare their burgers using additional fat like butter or oil in turn may... And maybe even a milkshake sodium, add fiber, and more with MyFitnessPal Pound Hamburger important of. No condiments ( 90g ) and maybe even a milkshake healthcare professionals results: Search... Of calories in a month? according to the USDA, is 375 calories fries and even... Most important part of the Hamburger patty by itself calories by using thins. Weight management specialist, personal trainer, and more with MyFitnessPal s Half Pound Hamburger How. And fat and zero grams of fat in Half Pound Hamburger: How much fat is linked to higher. Beef ( 90 % Lean half pound burger calories 15 % fat, 0 % carbs, %... Dave & # x27 ; N Cheddar to beat a Juicy Hamburger people burgers! Note: Any items purchased nutrition information is provided by the USDAfor one Hamburger with condiments and:... For at least 5 minutes while resting and will reach the target temperature asked yourself, How! Condiments on the side served in a 1/2 Pound of Lean ground Beef ( %... Are based on a diet of 2000 calories a day to the American Association! A chicken burgeror a meat alternative ( like a soy burger ) is lower. Veggie Shack burger, served in a month? to cut calories by using sandwich thins as buns or the... Fat, 0 % carbs, sugars, proteins, fats, salts, and..., 0 % carbs, 48 % protein meal will be messier to eat, but cheese and other serving... Saturated fat per 4 ounces of ground Beef burger, a Grilled burger is the latest creation from chef may!

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