American Academy of Allergy, Asthma and Immunology. Summary Test-tube studies suggest that bee pollen lowers your risk of several cancers, though more human studies are necessary. Join the mailing list to stay updated. Youre Not Alone, Pesticide in Produce: See the Latest Dirty Dozen, Having A-Fib Might Raise Odds for Dementia, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. You can learn more about how we ensure our content is accurate and current by reading our. Mayo Clinic does not endorse companies or products. In rare cases, some reports have found bee pollen to cause serious side effects such as: As bees travel from flower to flower picking up pollen, some of that pollen will come from allergenic plants. Healthline Media does not provide medical advice, diagnosis, or treatment. (2010). Low pressure or hypertension, on the other hand, falls below the normal range. It comes from the pollen that collects on the bodies of bees as they fly from one flower to another. Disclaimer: The information on Bee Buzz.com is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. All About Raw Honey: How Is It Different Than Regular Honey? Dosage: How Much Bee Pollen Should I Take? But there is no proof that it helps with these conditions. An ongoing clinical trial in 2022 and 2023 is evaluating PCC-100, a pollen extract that doesn't have estrogen. You can purchase it at health stores or from your local beekeeper. In animals, studies show bee. Learn about the medical uses, claims, and side effects of bee pollen. If you carry an epinephrine auto-injector (Auvi-Q, EpiPen, others), give yourself a shot right away. But in this small study, bee pollen was part of a mixture of traditional Chinese medicine, so it's difficult to determine its effects alone. While bee pollen doesn't appear to help with this, there are a few studies evaluating bee pollen for other potential uses. And the dosing was also different. Animal studies have found that bee pollen may enhance its detoxifying abilities. Natural Medicines Comprehensive Database: "Bee Pollen.". U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? https://www.fda.gov/consumers/consumer-updates/rinsing-your-sinuses-neti-pots-safe. Does bee pollen have any nutritional benefit? Otolaryngology Head and Neck Surgery. I will make a believer out of him!! Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Brigham and Womens Hospital: Bee Pollen., Evidence Based Complementary and Alternative Medicine: Bee Pollen: Chemical Composition and Therapeutic Application., Journal of the Science of Food and Agriculture: Biological and therapeutic properties of bee pollen. The U.S. National Library of Medicine indicates that taking bee pollen is possibly unsafe during pregnancy. But common side effects may include an upset stomach and a tingling or numbing sensation. Some claim that raw honey is healthier than regular. People with diabetes mellitus, gout or kidney disease are most likely to have this too. Bee pollen is safe for most people to take as a source of many essential nutrients, but it may cause problems for people with certain conditions. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Advertising revenue supports our not-for-profit mission. Call your doctor for medical advice about side effects. 1) Take magnesium every day for high blood pressure. High blood pressure can increase the risk of developing life-threatening conditions, such as heart or kidney disease, and stroke. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. There are also participants with menopausebut no breast cancerin the study, which is designed to be complete by the end of 2023. 2017;8(412):1-20. doi: 10.3389/fphar.2017.00412. Symptoms can include: The study concludes that healthcare providers should be aware of the risk of potentially severe allergic reactions to using bee pollen as an herbal supplement. How can we link bee pollen and blood pressure together? There are bee pollen products made by manufacturers in the United States. Bee pollen may also contain some contaminants, like pesticides. It's easy to do. Thank you, {{form.email}}, for signing up. Here are 7 honey benefits, all backed by science. In animals, studies show bee pollen eliminates swelling by up to 75% and point to its potential to treat or prevent chronic inflammatory diseases, cognitive decline, and liver diseases. Research on honey for specific conditions includes: Results might vary because there are no standardized methods for producing honey or verifying its quality. :)Thanks again!Tina DHi Tina, Great to hear of the wonderful results you are getting from bee pollen! Since storage instructions may vary for different natural products, carefully read the directions and packaging label on the container. Its also used to help recovering alcoholics alleviate symptoms and improve nutrient deficiencies caused by the disease. Make a donation. Bee pollen side effects In rare cases, some reports have found bee pollen to cause serious side effects such as: allergic reaction phototoxic reaction renal failure reaction with other. All rights reserved. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. privacy practices. Store at room temperature away from moisture, heat, and light. So it won't hurt to add bee pollen to his diet but I would encourage you to add a few other proven supplements if you can. doi: 10.1186/1472-6882-9-4. But, collecting it may adversely affect the health of the . Honey is likely safe for use as a natural sweetener, cough suppressant, and topical product for minor sores and wounds. WebMD does not provide medical advice, diagnosis or treatment. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. Summary Bee pollen may help lower heart disease risk factors such as bad LDL cholesterol and lipid oxidation. Natural Energy bee pollen is something that you should include in your diet . "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Pitsios C, et al. Role of honey in modern medicine. Its simple. Do not use more of this product than is recommended on the label. If you choose to use bee pollen, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Honey is a sweet fluid made by honeybees using the nectar of flowering plants. If we combine this information with your protected You may find this product in pollen-based foods, such as baked goods and meat products. Also,1) Take magnesium every day for high blood pressure. When a person ingests pollen, they significantly raise their blood to normal levels. Stop using bee pollen and call your healthcare provider at once if you have: skin rash, bruising, severe tingling, numbness, pain, muscle weakness; Common side effects of bee pollen may include: This is not a complete list of side effects and others may occur. privacy practices. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Bee pollen has been used in alternative medicine as an aid to increase stamina and improve athletic ability. 2020;10(1):84. doi: 10.3390%2Fbiom10010084. We do know that there are a lot of health benefits we get from taking in pollen supplements everyday. Avoid giving honey even a tiny taste to babies under the age of 1 year. Armstrong DG, et al. Bee pollen might help stimulate the immune system when taken by mouth or promote wound healing when applied to the skin. Do not take topical (for the skin) bee pollen by mouth. The study recommends caution when combining multiple herbs and supplements. Long-term use of bee pollen may cause serious side effects. Bee health benefits can fight the pressure of blood risks because it normalizes every system in our body. Mast cells, when activated, release chemicals that trigger an allergic reaction (18). Bee pollen may provide health benefits, as it may contain vitamins, minerals, antibiotics, and antioxidants. Through this, researchers have discovered the connection between bee pollen and blood pressure. Do not use propolis if you are allergic to bee products (including honey). You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Test-tube studies have found bee pollen extracts to inhibit tumor growth and stimulate apoptosis the programmed death of cells in prostate, colon and leukemic cancers (23, 24). Medicinal use of this product has not been approved by the FDA. the unsubscribe link in the e-mail. Yes. Honey is generally safe in adults and children older than age 1. information is beneficial, we may combine your email and website usage information with Can You Get Bee Pollen Naturally From Foods? Accessed July 28, 2020. Comparison of Bee Products Based on Assays of Antioxidant Capacities. In people with nearsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which increased their field of vision (7). National Institutes of Health Office of Dietary Supplements. Bee pollen has roughly 250 substances, which are thought to work together. All rights reserved. In humans, it may help regulate the immune system and promote wound healing. A case report of acute renal failure associated with bee pollen contained in nutritional supplements. For this reason, talk with your healthcare provider first. A 2003 case study describes a woman in her 30s who had a phototoxic reaction after using a dietary supplement with bee pollen, ginseng, goldenseal, and other ingredients. By Ross Phan, PharmD, BCACP, BCGP, BCPS Seasonal allergies also called hay fever and allergic rhinitis can make you miserable. Bacteria from the spores can grow and multiply in a baby's intestines, producing a dangerous toxin. information is beneficial, we may combine your email and website usage information with To provide you with the most relevant and helpful information, and understand which 1 But common side effects may include an upset stomach and a tingling or numbing sensation. Other uses not proven with research have included premenstrual syndrome, premature aging, hay fever, nosebleeds, joint pain, painful urination, prostate problems, stomach problems, and other conditions. Your immune system produces substances known as antibodies. Why You Should Care That All the Honeybees Are Dying, Green Tea and Honey: How They May Work Together to Boost Health, Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally. Advertising revenue supports our not-for-profit mission. Pharmacognosy Research. Honey can cause a rare but serious gastrointestinal condition (infant botulism) caused by exposure to Clostridium botulinum spores. Theres some concern that bee pollen might stimulate the uterus and threaten the pregnancy. However, researchers believe that effective amounts of bee pollen vary based on age, health, and other conditions. An allergy starts when your immune system mistakes a normally harmless substance for a dangerous invader. Like the content here? This is not a complete list of side effects and others may occur. It is not known whether bee pollen will harm an unborn baby. Once ripe, you have a narrow window of time generally a few days before avocados start to spoil. When you're exposed to the allergen again, these antibodies can release a number of immune system chemicals, such as histamine, that cause allergy symptoms. People may use bee pollen for various reasons, such as to improve athletic performance. This glaze color is now often pills to lose belly fat and love handles found in other objects, in the reflection of a window in the sun, cranberry pills help you lose weight in the reflection of the wet sidewalk stone . Bee Pollen: Clinical trials and patent applications. Bee pollen is also known as Buckwheat Pollen, Extrait de Pollen d'Abeille, Maize Pollen, Pine Pollen, Polen de Abeja, Pollen d'Abeille, Pollen de Sarrasin, and other names. American Lung Association. It is extremely important for us to maintain a normal pressure which falls within the range of less than 120 mm Hg systolic pressure and less than 80 mm Hg diastolic pressure. However, even if supplements are third-party tested, it doesn't mean they are necessarily safe for all or effective in general. Berberine A Powerful Supplement With Many Benefits. Bee pollen is often sold as an herbal supplement. Clinical practice guideline: Allergic rhinitis. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. I wouldn't go so far as to say that bee pollen will treat high blood pressure or high cholesterol. A 2010 case study suggested theres a probable interaction between warfarin (Coumadin) and bee pollen that can lead to increased international normalized ratio (INR) for blood clotting. But in studies, bee pollen has shown it can provide extra immunity support. Most people are at risk of developing sunburn during long exposure to sunlight, An allergic reaction occurs when your body attacks a foreign, and typically harmless, substance. Do not take bee pollen without medical advice if you are using any of the following medications: This list is not complete. Hope that helps! Avoid putting unused and expired drugs down the drain or in the toilet. This action helps slow the breakdown of disaccharides and lowers the amount of glucose in the blood. It's tough to understand bee pollen's effects alone. This is a possible side effect of bee pollen from certain plants. Summary Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. Komosinska-Vassev K, Olczyk P, Kazmierczak J, et al. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. Propolis is a compound produced by bees thought to fight infections, heal wounds, and more. One small study found evidence that bee pollen might reduce some side effects of, Other studies looked at an extract of bee pollen and found some benefits in men who have chronic, Another study found that a product containing bee. The Gale Encyclopedia of Alternative Medicine, third edition, 2009. A severe allergic reaction is a serious side effect possible with any medication. Spring means flower buds and blooming trees and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. Don't confuse bee venom with bee pollen, honey, propolis, or . How? Bee pollen is usually consumed 3 times a day before a meal. 2009 Feb 26;9:4. doi: 10.1186/1472-6882-9-4. Summary Animal and test-tube studies show that bee pollen antioxidants may reduce the severity and onset of allergies and kill several harmful bacteria. include protected health information. Our website services, content, and products are for informational purposes only. Allergy symptoms, which depend on the substance involved, can affect your airways, sinuses and nasal passages, skin, and digestive system. This article explains the differences between raw and regular honey. Heart disease is the leading cause of death worldwide (9). An animal study showed that bee pollen extract reduced swelling of rats paws by 75% (15). This severe side effect might be more likely if you have an allergy to pollen or a severe allergy to bee stings. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. HDL (the good cholesterol) levels didn't change in either group, nor did triglyceride levels.So, it appears that Royal Jelly lowers bad cholesterol and total cholesterol while not harming good cholesterol levels. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Read our. 2015;2015:297425. doi: 10.1155%2F2015%2F297425, Alsharif SM, Xu B, Shehata AA, et al. If you think you're experiencing an overdose or life-threatening symptoms, get medical help immediately. When one ingests pollen, they significantly increase their blood to a normal level. But if you have pollen allergies, you may get more than you bargained for. As mentioned, it normalizes every aspect we have in our body including blood sugar levels, the culprit for diabetes, and even uric acid, one of the major causes of gout. It's also been studied for the following: However, there's a need for more research, especially in humans, including well-designed, large clinical trials. Visit the FDA's website to know where and how to discard all unused and expired medications. For one, research has shown that it may reduce the severity and onset of allergies. However, few human studies have assessed bee pollens effects on liver function. Because products can have different levels of nutrients depending on the bee pollens source, follow dosage instructions provided by your doctor and report any negative side effects. Use caution when taking bee pollen with Jantoven (warfarin). It is essential to carefully read a supplement's ingredients list and nutrition facts panel to know which ingredients are in the product and how much of each ingredient is included. Among these nutrients is a high antioxidant content, including flavonoids, carotenoids, glutathione, and quercetinall known to help protect your body from cell damage linked with chronic diseases. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. Honey and health: A review of recent clinical research. Bee venom is sometimes used to make medicine. It may also improve cholesterol levels. However, research has shown that bee pollen may not be effective in increasing athletic performance. You may report side effects to FDA at 1-800-FDA-1088. Meo SA, et al. Bee pollen is available in several different dosage formswith capsules potentially being the most common. Join in and write your own page! Try to store your medicines at room temperature in a cool and dry placeaway from light. 2023 Healthline Media LLC. As with many medications and natural products, side effects are possible with bee pollen. Biomolecules. WebMD does not provide medical advice, diagnosis or treatment. Accessed July 28, 2020. These products may not contain pollen or may contain other substances. While its cause is unknown, some symptoms may include: A small study suggested older adults with CFS might benefit from bee pollen. According to a 2006 study, bee pollen retains the allergenic potential of the pollen from the plants. General measures include the following: Mayo Clinic does not endorse companies or products. When the flow of blood is too low to deliver enough oxygen and nutrients to vital organs such as the brain, heart, and kidney, the organs do not function normally and may be permanently damaged. Summary. include protected health information. If you're having a severe allergic reaction to bee pollen, your symptoms may include breathing difficulties, itchiness, and rash. I am also interested in knowing if taking bee pollen can help in lowering high blood pressure or lowering high cholesterol. 2005 - 2023 WebMD LLC, an Internet Brands company. If bee pollen granules can help him, please let me know! Honey is a natural sweetener. Medically reviewed by Drugs.com on Sep 23, 2022. Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Many studies have examined the health effects of bee pollen and found promising results. Summary According to animal and test-tube studies, bee pollen antioxidants may have powerful anti-inflammatory properties. What you eat can have a big effect on inflammation in your body. Menopause, which marks the cessation of menstruation in women, is often accompanied by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. This content does not have an Arabic version. Without blood circulation, our vital organs wont be getting their supply of oxygen and food they needed. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Stop taking propolis two weeks before surgery. In some severe cases, allergies can trigger a life-threatening reaction known as anaphylaxis. Signs and symptoms of a reaction include: Wheezing and other asthmatic symptoms Dizziness Nausea Vomiting Weakness Excessive perspiration Fainting Irregular heart rhythms (arrhythmias) Stinging after topical application Bee pollen is known to increase the amount of oxygen that carries red blood cells or hemoglobin to the body. Saudi Journal of Biological Sciences. Summary Animal studies have shown that bee pollen may enhance the absorption and utilization of nutrients like iron, calcium and phosphorus. This content does not have an English version. Denisow B, Denisow-Pietrzyk M. Biological and therapeutic properties of bee pollen: a review. Allergic reactions can range from mild to severe. The second is created as the arteries resist the blood flow. Healthline Media does not provide medical advice, diagnosis, or treatment. In one review, a small study assessed bee pollen and honey for menopausal symptomslike hot flashesin which study participants were people on antihormonal therapy for breast cancer. This product is not intended to diagnose, treat, cure or prevent any disease. Berberine is a compound extracted from several plants. Bee pollen has anti-inflammatory and antioxidant properties, which may aid your body in wound healing. Bee venom is made by bees. Before you take any natural product for a health condition, check with your doctor. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Although animal studies are promising, its not clear if humans experience the same benefits. Get emergency medical help if you have any of these signs of an allergic reaction: hives, itching; feeling light-headed; difficult breathing; swelling of your face, lips, tongue, or throat. In general, bee pollen is well-tolerated. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Assortment of Health Products from Mayo Clinic Store. Cinnamon, chromium, apple cider vinegar, and fiber are a few other things . Whats more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor necrosis factor (TNF) (17). There are several different sources of bee pollen. Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. Hi,I have just begun taking bee pollen granules and have noticed a wonderful change in skin (face and body)! Chronic fatigue syndrome (CFS) is a serious and long-term medical condition. Generic name: bee pollen [BEE-PAW-len] https://www.aaaai.org/conditions-and-treatments/library/allergy-library/allergic-reactions. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold standard in burn treatment, and caused far fewer side effects (21). In older animals, bee pollen boosted the livers antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Bee pollen should not be confused with apitherapy, bee venom, or royal jelly. Bee pollen is available at many health food stores. In general, bee pollen is typically well-tolerated. This effect strengthens nervous system functions that are weakened when youre stressed, overworked, and depressed. Bee pollen extract was found to kill potentially harmful bacteria such as E. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). (2015). Recently, bee pollen has gained traction in the health community because its loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). You may opt-out of email communications at any time by clicking on We avoid using tertiary references. Accessed July 28, 2020. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Apart from this, in certain serious cases patients may also experience anaphylactic shock, which may be fatal if not treated promptly. Types of allergies. Summary Bee pollen contains over 250 biological substances, including protein, carbs, fats, vitamins, minerals, enzymes and antioxidants. It's a good source of vitamins, minerals, proteins, and carbohydrates. Yes. Bee pollen granules consist of approximately (4): The latter category includes vitamins, minerals, antibiotics and antioxidants.